Every time I was about to start writing this article, something happened that required urgent intervention. A Facebook tab that was accidentally left open flickered — and now, I don’t remember why or how long ago, I’ve been meaninglessly scrolling through the social network feed…
As a result, I was irritated by the realization of the time I had wasted, and now I am upset and can’t collect my thoughts. I’ll get some tea. But I won’t waste any time, and while the kettle is boiling, I’ll check my email right in my smartphone. Oh, so many letters! I should have answered. Okay, I’ll answer later, when at least I start writing this article
Damn, the kitchen was a mother — tidy up, it’s very long. Oh, shit! The trash can is full, you need to take it out, and on the way back to pick up the bills from the mailbox. Continue reading
This article focuses on 10 morning techniques that will simplify your life and increase productivity if you make them your healthy habits.
Get up early
Those who get up early have many advantages. They get better sleep, consume fewer calories, and are less prone to depression. If you get up earlier, you will find time for charging and a full Breakfast.Learning to get up earlier is not so difficult (of course, if you are not a clinical owl). Start by setting your alarm every day 5 minutes earlier than the previous one, until you reach the optimal time to Wake up. Continue reading