The lark mode is still associated with hard work and piety, while the owl mode is associated with laziness, a Bohemian lifestyle, and a tendency to excess.Despite the fact that late rising is still considered something of a bad habit, the fact that you are an owl (or a lark) is predetermined genetically . And it’s not as bad as it might seem.
“The early bird catches the bug”, “the early bird catches the worm” is a proverb with a similar meaning exists in many languages. A huge number of articles have been written about the benefits of getting up at five in the morning, although it is usually not completely clear what exactly this benefit is.But getting up early and not getting enough sleep is fashionable.
Perhaps this is due to our collective “agricultural” unconscious: to get a good harvest, the farmer had to go to bed early and get up early, not waste time in order to have time to deal with all economic issues before sunset. Continue reading