From time to time, each of us faces the problem of professional burnout, regardless of whether we love our work or consider it an unavoidable evil for survival.
Remember the feeling that occurs after you have finally finished a large and complex project and, before you have time to exhale, realized that finding the strength and motivation for a new project of the same scale will be very, very difficult.
Or suddenly you find yourself spending more energy than usual to stay afloat. Or you just got bored…
What is professional burnout? What are its main symptoms? How to overcome this unpleasant stage in your career? and how do you distinguish professional burnout from something much more serious? And how, in the end, to overcome this state? Continue reading
The modern world is a world of smiling, sociable, very active in communication and leisure, physically healthy people, in which, unfortunately, there is little space for those who do not fit into the set framework.
At school, teachers encourage those who often reach out, and in the office, the management notes those who constantly offer something, even if these offers do not lead to anything. In addition, everyone likes sociable people, but closed ones do not.We hope that our article will make life easier for those who are uncomfortable even with the prospect of being the soul of the company of strangers, and will be useful for those who consider introverts arrogant, eccentric and even asocial individuals and do not hesitate to speak out loud about it. Continue reading
As you know, “all self-improvement books boil down to the fact that a person from Miami advises a person in Magadan to get out of their comfort zone” — a popular and moderately fair anecdote. Tips for getting out of your comfort zone are given by everyone who is not lazy. And there’s a reason for that, actually.
The ability to force yourself out of your comfort zone is one of the main factors of personal growth. it determines the evolution of your career and the achievement of your personal and professional goals. No one disputes this thesis. Continue reading